Natural sweeteners

Yogurt & Date Crystals, a Guiltless Treat for a Snack or Breakfast

Plain Fat Free Yogurt with Date Crystals Added

I like yogurt, specifically plain yogurt and have no problems enjoying fat free plain yogurt. I enjoy the simple tangy flavor that plain yogurt provides, but I do enjoy adding some additional flavor and texture. In the past I have added granola, fresh fruit and even honey. Recently however, I have been using Date Crystals …

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